[email protected]
Hattisar, Kathmandu, Nepal

Everest Cho La Pass Trek 17 days

Tour Type
Adventure

Gallery

Location

Nepal

Total Duration

17 Days/ 16 Nights

Trip Grade

Moderate & Challenging

Max Elevation

5545M

Group Size

2 Pax

Best Time

Mar, Apr, May, Sep, Oct, Nov

Description

Everest Cho La Pass Trek: An Unforgettable Himalayan Adventure

Introduction to Everest Cho La Pass Trek

The Everest Cho La Pass Trek is a remarkable journey that combines the magnificence of the Everest region with the challenge and beauty of crossing the Cho La Pass. This trek is a must-do for adventure enthusiasts and those seeking to experience the grandeur of the Himalayas. The trek offers breathtaking views of snow-capped peaks, serene valleys, and vibrant Sherpa culture, making it an unforgettable experience.

Why Choose the Everest Cho La Pass Trek?

Embarking on the Everest Cho La Pass Trek means immersing yourself in a region renowned for its stunning landscapes and rich cultural heritage. This trek not only provides the opportunity to witness the world’s highest peak, Mount Everest, but also to traverse the challenging Cho La Pass. The journey is filled with picturesque vistas, ancient monasteries, and the warm hospitality of the Sherpa people. It’s an adventure that tests your limits while rewarding you with memories that last a lifetime.

Best Time to Trek the Everest Cho La Pass

The best seasons for the Everest Cho La Pass Trek are spring (March to May) and autumn (September to November). During these times, the weather is generally stable, with clear skies and moderate temperatures. The trails are vibrant with blooming rhododendrons in spring, while autumn offers crystal-clear views of the mountains.

Physical Preparation and Training

Preparing for the Everest Cho La Pass Trek requires a good level of physical fitness. Cardiovascular training, strength conditioning, and regular hiking practice are essential. It’s also important to be mentally prepared for the challenges of high-altitude trekking, including potential altitude sickness.

Essential Gear and Packing List

Packing the right gear is crucial for a successful trek. Here’s a list of essential items:

Trekking boots: Comfortable and well-broken-in.
Clothing: Layers for varying temperatures, including thermal wear, fleece jackets, and waterproof outer layers.
Sleeping bag: Rated for cold temperatures.
Backpack: With a capacity of around 40-50 liters.
Trekking poles: For added stability on uneven terrain.
First aid kit: Including altitude sickness medication.
Hydration system: Water bottles or a hydration bladder.
Headlamp: With extra batteries.
Snacks: High-energy snacks for the trek.

Cultural Highlights and Local Experiences

The Everest region is rich in cultural heritage. Along the trek, you’ll have the opportunity to visit ancient monasteries, interact with the Sherpa community, and experience their unique traditions and hospitality. The Sherpa culture, with its strong ties to Tibetan Buddhism, adds a spiritual dimension to the trekking experience.

Conclusion

The Everest Cho La Pass Trek is a journey of a lifetime, offering a blend of adventure, natural beauty, and cultural richness. Whether you are an experienced trekker or a first-time adventurer, this trek promises an experience that will leave you with lasting memories and a profound sense of achievement.

Everest Base Camp 15 Nights 16 Days

Day 1Arrival in Kathmandu

Your adventure begins in Kathmandu, the vibrant capital of Nepal. Upon arrival, you’ll be greeted by our team and transferred to your hotel. Evening Briefing on Trekking.
Day 2Flight to Lukla and Trek to Phakding

The journey starts with an exhilarating flight to Lukla, offering stunning aerial views of the Himalayas. From Lukla, the trek commences with a gentle descent to Phakding, where you’ll spend the night.
Day 3Trek to Namche Bazaar

Today, the trail follows the Dudh Koshi River, crossing several suspension bridges before ascending to Namche Bazaar. This bustling Sherpa town is the gateway to the Everest region and offers a perfect spot for acclimatization.
Day 4Acclimatization in Namche | Marvel at the Highest Peaks Destination: Namche

Acclimatization is crucial at this altitude. Spend the day exploring Namche Bazaar, visiting the Sherpa Museum, and taking short hikes to nearby viewpoints like Everest View Hotel for your first glimpse of Mount Everest.
Day 5Trek to Tengboche

The trek continues with a scenic walk to Tengboche, home to the famous Tengboche Monastery. This spiritual center offers panoramic views of Everest, Ama Dablam, and other peaks.
Day 6Trek to Dingboche

From Tengboche, the trail descends through rhododendron forests before ascending to Dingboche. This village is located in a picturesque valley and provides another opportunity for acclimatization.
Day 7Acclimatization Day in Dingboche

A second acclimatization day is spent in Dingboche. Take a hike to Nagarjun Hill for acclimatization and spectacular views of Makalu, Lhotse, and other towering peaks.
Day 8Trek to Lobuche

The trail to Lobuche offers breathtaking views of the Khumbu Glacier and the surrounding peaks. This segment of the trek is marked by its rugged beauty and increasing altitude.
Day 9Trek to Gorak Shep and Everest Base Camp

One of the most exciting days of the trek, you’ll hike to Gorak Shep and then proceed to Everest Base Camp. Standing at the base of the world’s highest mountain is a moment of triumph and awe.
Day 10Hike to Kala Patthar and Trek to Dzongla

Early in the morning, hike to Kala Patthar for an unforgettable sunrise view of Everest and other Himalayan giants. Afterward, trek to Dzongla, preparing for the challenging Cho La Pass.
Day 11Cross Cho La Pass and Trek to Gokyo

Crossing the Cho La Pass is a challenging yet rewarding experience. The trail is steep and involves traversing a glacier, but the views from the pass are unparalleled. Descend into the Gokyo Valley and trek to Gokyo village.
Day 12Explore Gokyo and Gokyo Ri

Spend the day exploring the beautiful Gokyo Lakes and climbing Gokyo Ri for panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. The turquoise lakes and surrounding peaks create a stunning landscape.
Day 13Trek to Dole

The journey back begins with a trek to Dole. The descent offers a different perspective of the region, with opportunities to enjoy the natural beauty and tranquility of the Himalayas.
Day 14Trek to Namche Bazaar

Retrace your steps to Namche Bazaar, where you can rest and celebrate the completion of the challenging trek.
Day 15Trek to Lukla

The final day of trekking leads back to Lukla. Reflect on your incredible journey as you prepare for the flight back to Kathmandu.
Day 16Flight to Kathmandu

Fly back to Kathmandu, where you can spend the day relaxing or exploring more of the city’s cultural attractions.
Day 17Departure

Transfer to the airport for your departure, taking with you unforgettable memories and a sense of accomplishment.

Include

Airport transfers
Twin sharing accommodation at standard hotel with breakfast in Kathmandu
Guided sightseeing tour in private vehicle as per the program
Domestic flight of Ramechhap -Lukla-Ramechhap
Twin sharing accommodation at trekking lodge during the trek
Food (Breakfast, Lunch, Dinner),
Trekking guide/Sherpa, Porters and their insurance
All permit and entrance fees
First aid kit
One cultural dinner program

Exclude

International flights
Nepalese visa
Lunch & dinner in Kathmandu
All soft and hard drinks during the trek
All personal items and equipment
Tips for staffs
Emergency medical and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary

Trip Note

What is the Everest Cho La Pass Trek?

The Everest Cho La Pass Trek is a trekking route in the Everest region of Nepal that combines the classic Everest Base Camp trek with the challenging crossing of the Cho La Pass. It offers stunning views of the Himalayas, including Mount Everest, and provides a unique cultural experience through the Sherpa villages.
How difficult is the Everest Cho La Pass Trek?

The trek is considered challenging due to its high altitude and the crossing of the Cho La Pass, which involves traversing glaciers and steep ascents. It requires good physical fitness and prior trekking experience is recommended.
What is the best time to trek to Everest Base Camp?

The best time to trek to Everest Base Camp is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. During these periods, the weather is generally stable, with clear skies and moderate temperatures, providing optimal conditions for trekking.
How long is the Everest Cho La Pass Trek?

The trek typically takes about 17 days, including acclimatization days and the time needed to explore key destinations like Everest Base Camp, Kala Patthar, and Gokyo Ri.
What is the best time to do the Everest Cho La Pass Trek?

The best seasons for this trek are spring (March to May) and autumn (September to November) when the weather is generally stable, and the skies are clear, offering the best views of the mountains.
What should I pack for the Everest Cho La Pass Trek?

Essential items include comfortable trekking boots, layered clothing, a warm sleeping bag, a backpack, trekking poles, a first aid kit, hydration system, headlamp, and high-energy snacks. It's important to pack for varying temperatures and weather conditions.
How do I prepare for the Everest Cho La Pass Trek?

Preparation should include cardiovascular training, strength conditioning, and regular hiking practice. It's also essential to be mentally prepared for the challenges of high-altitude trekking and to familiarize yourself with the symptoms and treatment of altitude sickness.
What are the accommodation options during the trek?

Accommodation is typically in teahouses, which are basic lodges providing meals and lodging. While facilities are modest, they offer a comfortable and warm place to rest and meet fellow trekkers.
Is altitude sickness a concern on this trek?

Yes, altitude sickness is a concern due to the high elevations reached on this trek. It's crucial to acclimatize properly by taking rest days, staying hydrated, and ascending gradually. Medications like Diamox can help prevent altitude sickness, but it's important to consult with a healthcare provider before the trek.
Do I need a permit for the Everest Cho La Pass Trek?

Yes, you need several permits for this trek: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These can be obtained in Kathmandu or at the entry points to the park.
What kind of food is available on the trek?

Teahouses provide a variety of meals, typically including rice, noodles, soups, and local dishes like dal bhat (lentil soup with rice). While options can be limited, the food is generally nutritious and designed to provide the energy needed for trekking.
Can I trek alone or should I hire a guide?

While it is possible to trek alone, hiring a guide or joining a trekking group is recommended for safety, especially when crossing the Cho La Pass. Guides provide valuable support, local knowledge, and assistance in case of emergencies.
What are the main highlights of the Everest Cho La Pass Trek?

Key highlights include reaching Everest Base Camp, climbing Kala Patthar for sunrise views of Everest, crossing the Cho La Pass, and exploring the beautiful Gokyo Lakes and Gokyo Ri. The cultural experiences in Sherpa villages and visiting monasteries also add to the trek's richness.
How do I get to the starting point of the trek?

The trek starts with a flight from Kathmandu to Lukla, a small mountain airstrip. The flight offers stunning aerial views of the Himalayas and is an adventure in itself.
What kind of physical condition do I need to be in?

You need to be in good physical condition with a strong cardiovascular system, good endurance, and the ability to hike for several hours a day over challenging terrain. Regular exercise and hiking practice are essential in preparation for the trek.
Are there any risks associated with the Everest Cho La Pass Trek?

Like any high-altitude trek, there are risks, including altitude sickness, injury from falls, and extreme weather conditions. Proper preparation, acclimatization, and taking necessary precautions can help mitigate these risks.